The natural solution for the herniated disk the soft movement according to thekkekara is a natural and painless method explained in this ebook. Read soft movements according to thekkekara by jacob thekkekara with rakuten kobo the soft movement is a natural and painless method that i conceived in the 1970s . Healing from disc hernia with a natural and painless therapy soft movements according to thekkekara recover from hearniated discs lumbar cervical hernia. Read soft movements according to thekkekara by jacob thekkekara and predip thekkekara by jacob thekkekara predip thekkekara for free with a 30 day free trial read . The treatment method is articulated in three stages first stage the contracted muscle centres are stimulated by hands in order to relax muscle tension second
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